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03 / 04Live on the App Store

MuscleReady

Know what's recovered before you train it.

A recovery tracker for lifters still learning the split. Log the session and the muscle map shows what has actually come back, so the next workout is a decision, not a guess.

App Store

The hard part isn't the session. It's knowing what to train next.

Inside MuscleReady

The one number you were missing.

The muscle map: what is recovered, and what is still under repair.
01The muscle map: what is recovered, and what is still under repair.
Recovery insights: a state that fades over time and resets when worked.
02Recovery insights: a state that fades over time and resets when worked.
Logging a session. The minimum the model needs, and nothing beyond it.
03Logging a session. The minimum the model needs, and nothing beyond it.

MuscleReady

The idea in three parts

01

Log the work

Sessions in, by muscle group. No macro tracking, no wearable pairing, no photo diary: the app asks for the minimum that makes the model right.

02

Watch it come back

Each group carries its own recovery curve rather than a flat rest-day count, so a heavy compound session and a light accessory one don't cost the same.

03

Train what's ready

The answer is the whole product: a body map that says train this, leave that. If you never open anything else, it has done its job.

At a glance

MuscleReady

Platform
iOS
Price
Free · no ads
Audience
Beginner lifters
Hardware
None, no wearable
Status
Live on the App Store
Get MuscleReady
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